Simply Veg

This baby bok choy side dish last night was so easy and delicious.  I cut two bbchoys in lengthwise quarters then threw 'em into a big bowl of water for a minute.  It's easier to clean tightly layered veggies such as cabbage, leeks, etc. after you open those layers.  While the bbchoy was soaking,  I sauteed half a chopped onion in coconut oil and a little olive oil then added the drained veggies at medium-high heat for two minutes, and finally one lightly chopped garlic clove before I took it off the heat, letting it all sit, covered, for another minute.  Garlic burns quickly, so I always add it last.

From crisper to plate, this dish took five minutes.  Think you don't have time to prepare fresh veggies?  Think again!