A Midlife Vegan+

For whatever reason, I've been craving more purple in my life lately.  Purple cabbage is so delicious sauteed with rapini, garlic and...

~This post is adapted from one originally posted on A Midlife Regeneration , my other blog about chronic illness.~ Have you heard of fi...

Always striving to get more veggies, I've been experimenting with smoothies.  I love incorporating healthy fats like almond butter, a...

This was seriously so delicious, and so easy!  When I served myself I put a handful of fresh arugula in the bottom of the bowl first.  It...

My Functional Medicine MD doesn't recommend juicing because it can create glucose spikes, but she approves of my fruitless juices (ve...